ADULT CLASSES
Our Adult classes are open to all abilities - they help increase your coordination, stamina, flexibility & balance in a relaxed and welcoming environment
Adult Jazz
WEDNESDAYS 7-8pm at St Jude's Primary School.
This is a relaxed, fun and energetic class set to popular music. The perfect balance of workout and dance. You'll take part in a cardio warm up and stretching, a focus on technique, and a fun routine which changes every couple of weeks. You'll be sure to leave feeling revitalised!
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Adult Ballet
TUESDAYS 7.45-8.30pm at St. Cuthbert's School
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Discover the beauty of ballet in a relaxed and supportive environment. Our classes include a gentle warm up and barre work, simple centre exercises and combinations moving across the floor, building to longer phrases of movement and music. We'll guide you through the basics; posture, technique and musicality while helping you build strength, flexibility, coordination and confidence. Our class is a chance for you to focus on you, destress, move you body and feel good. Ballet shoes are required but traditional ballet attire is optional; wear clothing you feel comfortable in.
